Condo Management Magazine

Healthy Breakfast

Breakfast in modern Japanese households comes in two major variations: Japanese style and Western style. Japanese-style breakfasts are eaten widely in Japan, but often only on weekends and non-working days. Younger Japanese couples may prefer Western-style breakfasts because they are generally less time consuming to prepare.

The standard Japanese breakfast consists of steamed white rice, a bowl of miso soup, and Japanese styled pickles . A raw egg and nori are often served; the raw egg is beaten in a small bowl and poured on the hot rice to make golden colored tamago kake gohan, whilst the nori is used to wrap rice. Grilled fish and Japanese green tea are often served as well.

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Chocolate Cupcakes

A standard cupcake uses the same basic ingredients as standard-sized cakes: butter, sugar, eggs, and flour. Nearly any recipe that is suitable for a layer cake can be used to bake cupcakes. The cake batter used for cupcakes may be flavored or have other ingredients stirred in, such as raisins, berries, nuts, or chocolate chips.

Because their small size is more efficient for heat conduction, cupcakes bake much faster than a normal layered cake.

Cupcakes may be topped with frosting or other cake decorations. They may be filled with frosting, fruit, or pastry cream. For bakers making a small number of filled cupcakes, this is usually accomplished by using a spoon or knife to scoop a small hole in the top of the cupcake. Another method is to just insert the pastry bag in the middle of the cupcake. In commercial bakeries, the filling may be injected using a syringe. Elaborately decorated cupcakes may be made for special occasions.

Jogging

According to a study by Stanford University School of Medicine, jogging is effective in increasing human lifespan, and decreasing the effects of aging, with benefits for the cardiovascular system. Jogging is useful for fighting obesity and staying healthy.

The National Cancer Institute has performed studies that suggest jogging and other types of aerobic exercise can reduce the risk of lung, colon, breast and prostate cancers, among others. It is suggested by the American Cancer Society that jogging for at least 30 minutes five days a week can help in many disease prevention.

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Lemon and Blueberry Cupcakes

The first mention of the cupcake can be traced as far back as 1796, when a recipe notation of “a cake to be baked in small cups” was written in American Cookery by Amelia Simmons. The earliest documentation of the term cupcake was in “Seventy-five Receipts for Pastry, Cakes, and Sweetmeats” in 1828 in Eliza Leslie’s Receipts cookbook.

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Diplo & Sleepy Tom – Be Right There

A superstar DJ, sought-after producer, taste-making label owner, and wizard behind Major Lazer, Diplo (aka Diplodocus, Wes Diplo, and Wes Gully) launched his career on the fringes of dance music. With his mash-up mixtapes, he found and created a sound where his musical tastes — ’80s pop, electronica, Dirty South hip-hop, and his major influence, Miami bass music — intersect.

His attention-grabbing projects Hollertronix, with partner DJ Low Budget, and the Piracy Funds Terrorism, Vol. 1 mixtape, with elusive British-Sri Lankan MC M.I.A., made a heavy impact on the alternative electro-pop scene, amassing him rave reviews from music critics and indie kids alike, including Spin magazine, which named him DJ of the Year in 2005.

Later, his Mad Decent imprint presented the edge of pop, hip-hop, and dance music while his conceptual Major Lazer project mixed dancehall with rave culture and toured the globe as a live party sound system.

Hatha yoga

Yoga is a physical, mental, and spiritual practice or discipline which originated in India. There is a broad variety of schools, practices and goals in Hinduism, Buddhism and Jainism. The best-known are Hatha yoga and R─üja yoga.

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Petey

The Pug is a breed of dog with a wrinkly, short-muzzled face and curled tail. The breed has a fine, glossy coat that comes in a variety of colours, most often fawn or black, and a compact square body with well-developed muscles.

Pugs were brought from China to Europe in the sixteenth century and were popularized in Western Europe by the House of Orange of the Netherlands, and the House of Stuart. In the United Kingdom in the nineteenth century Queen Victoria developed a passion for Pugs which she passed on to other members of the Royal family.

Pugs are known for being sociable and gentle companion dogs. The breed remains popular into the twenty-first century, with some famous celebrity owners. A Pug was judged Best in Show at the World Dog Show in 2004.